(Akiit.com) A lot of heavy brothers do not even realize they are addicted to fast food until their body starts talking back to them. Down here in the South, grabbing something from a drive thru became part of everyday life for many men. Folks work long hours, sit in traffic, ...

(Akiit.com) A lot of folks think a big man can drop pounds just by skipping dessert for a few nights and walking around the block. That sounds good in theory, but life does not work that clean once your frame has carried extra size for years. Coming from the South, ...