Wednesday, April 17, 2024

Worrying Your Way To Old Age?

May 7, 2017 by  
Filed under Health, Weekly Columns

(Akiit.comGrowing older is far from stress-free. While many of us dream of a happy retirement for the majority of our  lives, that’s rarely the reality. Instead, old age is fraught with worry. Despite what you might believe, mortality isn’t what plagues us much about old age. For a lot of us, the pure act of later living can seem daunting. People are having to work for longer or get jobs after retirement. In many ways, the idea of a peaceful retirement is becoming a thing of the past. And things are only getting worse. Two main areas cause us worry throughout old age. We’re going to take a closer look at each and see what you can do to ease those fears.


As stated above, mortality isn’t top of the worry list for many seniors. But that doesn’t mean health isn’t a concern. Many older individuals worry about losing their freedom. As we age, we’re less able to move and care for ourselves. In extreme cases, that means we can no longer live independently. In that situation, care homes, or moving in with family can be the only choice. But, few us embrace the idea. Nothing is worse for self-esteem than no longer being able to care for yourself.

Of course, there’s little you can do about the effect aging has on your body. There’s  going to come a time when things slow down. But, staying active is the best way to ensure you don’t lose movement altogether. We’ve all met older people who amaze us with their ability. For the most part, such individuals get out on a daily basis. Doing things is the key to keeping going. Exercises like those found at could make all the difference to your later quality of life.


Independence aside, many of us also worry about the financial implications of health problems. Care homes cost a lot, and that cost can often fall on our families. Many of us also become reliant on medication as we age. When you’re dependent on a few different prescriptions, the prices soon add up. If that’s the case, it’s worth turning to companies like for a helping hand. As your health will be another major worry, it’s important not to go without what you need. Companies like these could take an enormous amount of worry from your shoulders.

As well as health care costs, we have to consider the general cost of living. People are working longer because there’s no other way to survive. If you don’t embrace the idea of working well into old age, it’s important to get on top of things. The sooner you start paying into a pension, the better off you’ll be. It’s also worth reconsidering the amount you pay in. Many of us stick with bare minimum payments that won’t get us far when the time comes. Reassess your finances and consider how much you could afford to lose each month. You owe it to your future.

Staff Writer; Larry Moore

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