(Akiit.com) No matter how positive of a person you are, there will be days that you wish you could undo.  Whether you mess up on a project at work, end up in a disagreement with someone, or find out your air conditioner went out and will cost a small fortune ...

(Akiit.com) Ask any regular golf enthusiast and they will tell you that you can never play too much. And, to an extent, they are right. There is an enormous range of benefits that come with playing golf – and many of them can help you in different aspects of your ...

(Akiit.com) What Constitutional authority gives Obama the power to dictate that all schools in the United States make their bathrooms available to everyone according to their self-proclaimed so-called gender identity juxtaposed to the biological sex they were born? What Constitutional authority allows Obama to deny funds to schools that refuse ...

(Akiit.com) June is National Soul Food Month so I’m sharing a few quick thoughts on how to make it a little healthier. Merriam-Webster.com defines soul food as, “the type of food traditionally eaten by African-Americans in the southern U.S.” I define it as the food I grew up on. Growing ...

(Akiit.com) Old age comes to all of us, and it’s important to make sure you take care of yourself. You have to deal with the issues that present themselves when you become older. Consider what you will be dealing with, and take measures to improve your later years. Looking after ...

(Akiit.com) Exercise is an important part of life. When we’re younger, we tend to choose team sports over other forms of exercise. As we grow up, however, and reach adulthood, we tend to prefer to exercise via running, cycling, swimming, or gym sessions. For some reason, we’re no longer as ...

(Akiit.com) Sometimes, you just need a pick me up. Whether you had a bad day at work, your kids are acting up or something more serious, having the skills to boost your mood can make the frustrations of life a whole lot more bearable. So tuck this list away in ...

(Akiit.com) Children naturally love being active when they’re small. Soon after starting school, you may notice that your child has continued to invest his energies into sports. Team sports and games are very important for your child’s development. They teach essential social skills and teamwork. And best of all, they ...

(Akiit.com) Summer is coming, and many of us want to get fit without spending hours within the confines of a sweaty gym. If you’re looking for workouts with a difference, here are some ideas. Tennis Tennis is the ultimate in summer sports sophistication. It has a reputation for being dainty ...

(Akiit.com) No one wants to hear the words ‘you have cancer’, but studies show that almost forty percent of men and women will at some point in their lives. The truth is that you may well be one of the unfortunate forty percent. The good news is that it isn’t ...

(Akiit.com) Running a successful business means that you have to ensure the workplace is a safe and secure place. Otherwise, the lawsuits and damages you have to pay will cripple the firm. Plus, it is a legal requirement and a basic human right. With that in mind, you need to ...

(Akiit.com) As far as most people are concerned, sports stars are some of the healthiest people on the planet. Because of their job, they have to be able to push the barriers of fitness further than the average person. And, that goes for every sporting player regardless of their skill ...