(Akiit.com) So you went to your dentist for a quick check-up and walked away with braces on your teeth. Sorry to hear that! As someone who wore braces in his teens (for three long years!), I can definitely sympathise. I could tell you that having braces is nowhere near as ...

(Akiit.com) Our nation continues to marshal support for the people of Flint, Michigan, as the city rebuilds after its water supply was found to be contaminated with extremely dangerous amounts of lead. The long-term exposure of Flint residents to lead, which even in small amounts can cause grave health problems, ...

(Akiit.com) The most persistent fear I have repeatedly overcome is a fear of rejection. The irony of this people-pleasing fear is that it can manifest in a lot of behaviors, one of which is solitude. Without consciously connecting your fear with your choices, those whose core fear is rejection can ...

(Akiit.com) As annoying as they may be, sporting injuries are a fact of life if you regularly train and workout. Newbies regularly push themselves too far and cause damage. In the same way, seasoned athletes can also cause an injury through carelessness. I’m sure we’ve all been affected at some ...

(Akiit.com) It’s a scenario familiar to many: It’s mid-afternoon and you’ve hit a slump. You reach for a snack to give you a boost. But hold up! Before you down what’s in hand, you might want to give it second thought because that “pick-me-up” may end up being a total ...

(Akiit.com) Renla Session of Detroit participates in a Feb. 3 vigil on Capitol Hill in D.C. for the victims of the water crisis in Flint, Michigan, after a congressional hearing on the matter. Something is definitely rotten in the state of Michigan. And it’s not just the lead-poisoned water coming ...

(Akiit.com) And let me preface things by saying that when I say “bread,” I’m talking about bread that is specifically made from wheat. So that goes for white bread, wheat bread, whole grain wheat bread, etc… And in just a little bit you guys will fully understand why wheat bread ...

(Akiit.com) Alright ladies, this one’s for you and the girls. Today I’ll be sharing 5 tips for picking the best sports bra. But first…. a Fun Fit Fact: The first sport bra (initially called the Jockbra) was created in 1977 by two ladies named Hinda Miller and Lisa Landhal who ...

(Akiit.com) Most of us are walking around chronically dehydrated. Literally like empty water wells in the middle of the Sahara Desert. Empty, dry and desolate. The only problem with it is that we are fluid beings meant to be alive, flexible and vibrant just like the ocean. In fact, our ...

(Akiit.com) Biomedical knowledge should always be considered in its socio-historical context, as social factors cannot be divorced from science. Through much of the 19th and early 20th centuries, medical experiments were performed on vulnerable populations including the infamous Tuskegee University-affiliated investigation concerning “Untreated Syphilis in the Negro Male” and those ...

(Akiit.com) I struggle with the word “wellness.” As a term it doesn’t land on me with the same gravity as other words that capture the historical moment we are in. As a mantra, Assata Shakur’s invocation of the words “duty,” “freedom,” “win,” and “love” build connection, are invigorating, and do ...

(Akiit.com) Flint, Michigan is impoverished. The auto plants have closed. Forty percent of the city’s 100,000 residents live below the poverty level. It is majority minority. It’s been in fiscal crisis since 2011, with the state taking over budgetary control and a state-appointed “emergency manager” driving policy focused on cutting ...