Tuesday, March 26, 2024

5 Steps To Care For Your Body After A Sport Injury.

February 26, 2016 by  
Filed under Health, Weekly Columns

Tweet (Akiit.com) As annoying as they may be, sporting injuries are a fact of life if you regularly train and workout. Newbies regularly push themselves too far and cause damage. In the same way, seasoned athletes can also cause an injury through carelessness. I’m sure we’ve all been affected at some point in our sporty […]

Donald Trump Nation, Trump GOP, Trump D.C.

February 25, 2016 by  
Filed under News, Politics

Tweet (Akiit.com) It now looks as if Donald J. Trump is the overwhelming favorite to win the 2016 Republican nomination to be president of the United States. And while I still think some GOP adults will step in to prevent the clownish racist huckster whose campaign stump speech consists of practically only two words, “so” […]

Black Lives and Blue Uniforms on Campus.

February 25, 2016 by  
Filed under Education, News, Weekly Columns

Tweet (Akiit.com) Within the past two years, the concept of safety and policing has become one of the most salient issues facing the black community. From coast to coast, north to south, the relationship between black lives and blue uniforms is one that demands our attention if we are going to make progress toward a […]

Thy White Oscars Tune Out is About Dollars, Dollar, Dollars.

February 21, 2016 by  
Filed under Entertainment, News

Tweet (Akiit.com) The ancient adage in TV commercial advertising is if people watch they’ll buy. If they don’t they won’t. In other words, it’s a numbers game, and the bigger the measured number of viewers who tune in to a TV show the more the cash registers jingle for the shows advertisers and sponsors. A […]

Politics: Black lives don’t matter to Bernie Sanders and Hillary Clinton – only black votes.

February 21, 2016 by  
Filed under News, Politics

Tweet (Akiit.com) Democrat presidential candidate Bernie Sanders is running such a white campaign that he rushed to New York City the day after his New Hampshire win to have breakfast with Al Sharpton to buy, I mean beg, for the black vote. Fresh off the heels of walloping Hillary by 22 per cent margin, one […]

Academy Awards Boycott.

February 17, 2016 by  
Filed under Entertainment, News, Weekly Columns

Tweet (Akiit.com) Spike Lee and Jada Pinkett Smith plan to boycott the February 28 Oscar ceremony because of the all White slate of major nominees for the awards. Blacks have been boycotting White events and White companies for at least 50 years with little progress to show for it. Today, Blacks represent less than 1% […]

Hillary Clinton and Bernie Sanders and Progressivism.

February 17, 2016 by  
Filed under News, Politics

Tweet (Akiit.com) Presidential candidates Hillary Clinton and Sen. Bernie Sanders seek to claim the “progressive” mantle. Both claim the other is not a true progressive. Clinton teased Sanders as being the “self-proclaimed gatekeeper for progressivism.” Bernie Sanders said that Hillary Clinton can’t be both a moderate and a progressive and that most progressives don’t take […]

Keep Your Team On Top Of Their Game.

February 17, 2016 by  
Filed under Sports, Weekly Columns

Tweet (Akiit.com) Being a part of a sports team is being part of an amazing dynamic. Each member is a part of something way bigger than the sum of the whole. We know that participating in team sport brings amazing benefits to individuals. Running such a club can at times be exhilarating but it can […]

EWAF Maurice White: A Musical Shinning Star is Dimmed.

February 17, 2016 by  
Filed under Entertainment, Music, News, Weekly Columns

Tweet (Akiit.com) Every man has a place In his heart there’s a space And the world can’t erase his fantasies Take a ride in the sky On our ship, fantasize All your dreams will come true right away And we will live together Until the twelfth of never Our voices will ring forever, as one […]

Five Worst Foods for an Afternoon Slump.

February 16, 2016 by  
Filed under Health, News

Tweet (Akiit.com) It’s a scenario familiar to many: It’s mid-afternoon and you’ve hit a slump. You reach for a snack to give you a boost. But hold up! Before you down what’s in hand, you might want to give it second thought because that “pick-me-up” may end up being a total downer. Now before I […]

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