(Akiit.com) Hobbies are a great way to get fit and healthy, as well as to give your life some structure. Plus, there are also brilliant for socializing and relieving stress. Still, that doesn’t mean these are the only reasons to play. When you start a new hobby, you have the prerogative ...

(Akiit.com) Being possessed by an abstract, non-linear psychological construct has always led me to search for the truth which may rest in both the sublime and the ridiculous.  Experience has shown me that even in the most unlikely scenario, a kernel of truth or reality may exist or have room ...

(Akiit.com) Growing older is far from stress-free. While many of us dream of a happy retirement for the majority of our  lives, that’s rarely the reality. Instead, old age is fraught with worry. Despite what you might believe, mortality isn’t what plagues us much about old age. For a lot of ...

(Akiit.com) We all have to go through the agony of back pain at least once in our life. And the worst thing about back pain is that we can’t always pinpoint the cause of the pain. Therefore, it can be hard to find a solution without knowing the reason for the ...

(Akiit.com) Let’s face it – a lot of people worry a bit more than they should about aging. But there’s no denying that there are some legitimate and understandable reasons to be anxious about the process. For some, it’s reasons of vanity – they lament the fact that they’re not going ...

(Akiit.com) Moving home doesn’t have to be stressful, if you know how to handle the situation. If you are an experience mover and are a few steps up the property ladder already then you’ll know exactly how to make the big move. But if you haven’t moved home before, or haven’t ...

(Akiit.com) There are a lot of vices in life that we hold onto. Shopping, coffee, junk food and alcohol are just some of the things that we rely on to get us through life. For some, these vices are simply a habit. Shopping in the sales once a season to update ...

(Akiit.com) Staying healthier during the day doesn’t have to be too complicated, but rather there are a number of small adjustments that you can make that can all add up to making a big difference. Small lifestyle changes that are kept up over a long period are the best way to ...

(Akiit.com) Do you think about your long-term health as you go about your day to day life? Most people don’t, but that’s a big mistake. And it’s one that you should try not to make. If you neglect your health for too long, it will eventually catch up with you, and ...

(Akiit.com) If you’re wanting to have a healthy body and feel better then you have all the incentive you need to limit your intake of carbs. It’s not the be all end all, you have to exercise and make sure you’re smart in other areas as well to be good in ...

(Akiit.com) HBCU Xavier University of Louisiana, which sends more African-American students to medical school than any other college in the country, announces groudbreaking cancer research. The latest findings in a study conducted in the Ireland Lab at Xavier University of Louisiana demonstrate that a newly developed ‘super cocktail’ of six phytochemicals ...

(Akiit.com) Profiling is needlessly a misunderstood concept. What’s called profiling is part of the optimal stock of human behavior and something we all do. Let’s begin by describing behavior that might come under the heading of profiling. Prior to making decisions, people seek to gain information. To obtain information is ...