Friday, January 19, 2024


Cool Off That Hot Temper.

January 20, 2013 by  
Filed under Health, News, Weekly Columns

Tweet (Akiit.com) Sometimes, you just need a pick me up. Whether you had a bad day at work, your kids are acting up or something more serious, having the skills to boost your mood can make the frustrations of life a whole lot more bearable. So tuck this list away in your wallet or tack […]

Hair Care & Skin Tips For Black Men.

January 20, 2013 by  
Filed under Health, News, Weekly Columns

Tweet (Akiit.com) It’s a common assumption that men, in general, are unconcerned about their hair and skin care problems, but that’s not always true. Since hair is such a big part of your appearance, keeping it well maintained is important. Following the simple guidelines below will put you on your way to a vibrant looking […]

Six Exercises You Should Ditch.

January 20, 2013 by  
Filed under Health, News, Weekly Columns

Tweet (Akiit.com) Almost any exercise is good exercise. That said, some people waste time on routines that aren’t best for reaching their goals. Lack of time is the number one excuse people give for not working out so why waste your precious time on exercises that are inefficient, ineffective or just plain unsafe? Here are […]

« Previous Page